Is having sex bad before a match? Listen to Mia Kang…

Is having sex bad before a match? Listen to Mia Kang…

To have or not to have sex  before an important sport appointment? A big doubt for masters and trainers even in the fighting sport world. If old beliefs say abstinence is positive for the performance, try to ask Mia Kang. Fighter and model for Sport Illustred, from Hong Kong, actually in Thailand for an intensive training and matches season, ensure that making love help women to raise testosterone, with benefits on the ring. Considering her first match in Thailand, won by KO, this “trick” works so good! Abstinence could be counterproductive and lower concentration. 

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 Photo by Antoine Verglas

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